Workout Motivation is a tricky topic
everyone thinks they need some level of workout motivation to complete a fitness program like P90x2 or Asylum. The Truth is you don’t need any level of motivation to finish, just a little to start. What if i told you i know the secret to getting that workout motivation you need?
Step1: Understanding Workout Motivation
Lets Start here., to understand your Workout Motivation you need to get a few things out of the way., They are called excuses . Every single time you think about doing a workout dvd or going to the gym you will find a million excuses not to do it. To get past that lets look at the why not’s.
Why not skip an hour of TV tonight?
why not feel better about my self?
why not get stronger?
why not live longer?
why not look good naked?
Step2: A realization about Workout Motivation
If you agreed with all or some of step 1 you already have enough of a reason to workout. You hear people talk about finding your why. Finding the reason you NEED to accomplish something. When it comes to Workout Motivation your why doesn’t have to be epic. It can be as simple as just wanting to look good naked.
The Universal Truth of All Motivation
I’m not going to tell you to run to the gym and get a personal trainer so they can keep you motivated . They can’t keep you motivated, no one can, and you don’t actually need someone to. Profession athletes aren’t always motivated, neither are the fitness stars you see on TV. The universal truth of it all is, we are all humans. You don’t actually need anything to get started but the desire to be something greater than the sum of your parts. Ready to get started? Ready to break the shackles that have held you in place for so long? I would be glad to work with you throughout your transformation help you build a foundation for your workout motivation. Make me your coach and together we will find your why.
In the mean time stay positive keep working on your motivation and enjoy the video about the greatness of being human
Please tell me about your Workout Motivation below
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