Archive for transformation

P90X Transformation: Scott Shoup

I’m Scott Shoup from Columbus, Ohio. I got #SuperHeroRipped, and lost 71 pounds, 22% body fat, and 10.5″ from my waist with Turbo

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My Transformation Story So Far

I very rarely tell my entire story but today is one of those days. I was never the thin kid.

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Beachbody Challenge Packs

 Beachbody Challenge Pack Did you know the most important day of your life is today?  You may have failed in

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90 day shakeology results

Having gained a bunch of weight back last year and needing to get my body back. I decided that i would

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How bad do you want your dream?

“Behold the superman. Man is something to be overcome.” What is your dream? How bad do you want it? that’s

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Take the Challenge

The next 90 days can change your life. You can come out a new you You can come out the

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Arnold Schwarzenegger’s Six Rules of Life

The Six Rules of Life These are simple but effective rules you will find all successful people follow. The video

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Thoughts on Turning Thirty

Turning Thirty So I guess it is kind of a big deal to many people.  Though one of the major

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Workout Motivation

Workout Motivation is a tricky topic everyone thinks they need some level of workout motivation to complete a fitness program

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Fitness Failure: 5 steps to Redemption

It doesn’t matter who you are at some point in your life you have failed at something. A test, a

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Battle Scars: Living with Stretchmarks

I wear my scars proudly, they are part of who I am and show me who i never want to

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