Team SuperHero Archives :: Team SuperHero

Beachbody Challenge Pack Did you know the most important day of your life is today? You may have failed in

Everyone of us would love to be a superhero. However i don’t think too many of us are the last

Well we are 1/12th of the way through 2013 already. Lot of stuff going on with it being so early

One of the many truths we will encounter through out our lives is this: no one will do it better

In many ways the steps below are not just the rules of being human, but also a road map to

What is Beachbody Coaching? This is a question i get all the time. Its hard to explain but coaching with Beachbody isn’t

Are you training everyday to beat the only person that can stop you from fulfilling your destiny? Lets just say the man in

Live Life to the Fullest You hear it most of your life. Time Flys, Carpe Diem! Life is Short and Tomorrow is promised

Greetings fellow Fitness Heroes! Life is a funny thing. One minute your sitting in your living room eating a giant bowl of

Turning Thirty So I guess it is kind of a big deal to many people. Though one of the major

Anyone that has seen the p90x infomercial always ask the question what is muscle confusion? Is its real or some