It is always my struggle. I want to create muscle with weights, but I love to destroy fat with cardio.
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Team Superhero has evolved beyond just health and Fitness. Going forward the focus will be on Movies,Games,Comics and Geekyness. There
How much would you pay per pound to lose weight?Seems like a silly question but it is one i have
The Halloween fitness challenge is a time honored tradition among many fitness / cosplay fans. It is the 60-90 day period
It’s time to step into P90x3 “Extreme Fitness Accelerated”. Ready to get P90x infomercial results in half the time? Good
This is the program i am most excited to start with my friends and clients for the new year. I
We are , more often than we realize , frozen by fear. Fear of success Fear of failure Fear of
Body Combat is one of my all time favorite workout programs . When I heard Beachbody was bring it home
Diet and Nutrition My diet has not always been the greatest. I started out eating way too much, then way
You ready to make the next step? to begin your journey and get SuperHeroRipped? all you have to do is
I’m Scott Shoup from Columbus, Ohio. I got #SuperHeroRipped, and lost 71 pounds, 22% body fat, and 10.5″ from my waist with Turbo
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