superhero Archives :: Team SuperHero

I’m Scott Shoup from Columbus, Ohio. I got #SuperHeroRipped, and lost 71 pounds, 22% body fat, and 10.5″ from my waist with Turbo

Well we are 1/12th of the way through 2013 already. Lot of stuff going on with it being so early

One of the keys to having the life we all want is to put in work. Doesn’t matter if its

In many ways the steps below are not just the rules of being human, but also a road map to

Are you training everyday to beat the only person that can stop you from fulfilling your destiny? Lets just say the man in

The next 90 days can change your life. You can come out a new you You can come out the

Heroes come in all shapes and sizes. This is a perfect example of that. Inspired by Tony Horton’s P90x, CJ

Parkour like any extreme sport or activity requires not only talent and physical training but also an unshakable will. Doesn’t matter if the

A question often asked is how does sex affect fitness and/or workouts. You would be very surprised to know that it actually helps

The blob may have been the immovable object but he was no wolverine or hulk. Growing up kids didn’t run

What does Beer Pong,Tequila Shots and P90x have in common? They are favorite past times of college kids across america.