superhero Archives :: Team SuperHero

Team SuperHero Update

Well we are 1/12th of the way through 2013 already. Lot of stuff going on with it being so early

Work Hard , Play Hard

One of the keys to having the life we all want is to put in work. Doesn’t matter if its

Ten Rules for Being Human

In many ways the steps below are not just the rules of being human, but also a road map to

You know who is killing your dreams?

Are you training everyday to beat the only person that can stop you from fulfilling your destiny? Lets just say the man in

Take the Challenge

The next 90 days can change your life. You can come out a new you You can come out the

What is Muscle Confusion

Anyone that has seen the p90x infomercial always ask the question what is muscle confusion? Is its real or some

The Workout Kid

Heroes come in all shapes and sizes. This is a perfect example of that. Inspired by Tony Horton’s P90x, CJ

Parkour: Have no Fear

Featured Image by: John Aslarona Parkour like any extreme sport or activity requires not only talent and physical training but also an unshakable will.

How Does Sex Affect Fitness

Featured Image By: Catokusanagi A question often asked is how does sex affect fitness and/or workouts. You would be very surprised to know that

How to Lose Fat Fast: A Definitive Guide

The blob may have been the immovable object but he was no wolverine or hulk. Growing up kids didn’t run

Beer Pong, Tequila Shots and P90x

What does Beer Pong,Tequila Shots and P90x have in common? They are favorite past times of college kids across america.

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