Foam Rolling We all have that spot that always feels tight. Could be your calves, ham strings, quads, shoulder, or
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The Halloween fitness challenge is a time honored tradition among many fitness / cosplay fans. It is the 60-90 day period
It’s time to step into P90x3 “Extreme Fitness Accelerated”. Ready to get P90x infomercial results in half the time? Good
This is the program i am most excited to start with my friends and clients for the new year. I
“The future is something which everyone reaches at the rate of 60 minutes an hour, whatever he does, whoever he
Diet and Nutrition My diet has not always been the greatest. I started out eating way too much, then way
You ready to make the next step? to begin your journey and get SuperHeroRipped? all you have to do is
I very rarely tell my entire story but today is one of those days. I was never the thin kid.
This has been a few months coming but its here 🙂 Below i give a short example of how a
Man of Steel is a movie that has been a long time coming. It seems that Zack Snyder will go
Teamsuperhero.com is about more than just P90X2 ,Parkour and comics. It is about having the drive and motivation to push
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