Archive for Insanity

Proper Hydration: Drinking enough water?

Are you drinking enough water? Its a question you are asked often when training hard or when its obscenely hot

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Fantasy Friday: Does Money Motivate?

That is an interesting question. Does money motivate?  It motivates you to get out of bed and go to work

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How Does Sex Affect Fitness

 Featured Image By: Catokusanagi A question often asked is how does sex affect fitness and/or workouts. You would be very surprised to know that

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How to Lose Fat Fast: A Definitive Guide

The blob may have been the immovable object but he was no wolverine or hulk. Growing up kids didn’t run

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Arkham isn’t the only Asylum

Most often when a hero visits an Asylum it is to help put down an uprising or deliver an insane

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