Insanity Archives :: Team SuperHero

Many people burn or pirate copies of p90x and insanity. Often time those version are incomplete or lacking a portion

We are , more often than we realize , frozen by fear. Fear of success Fear of failure Fear of

Sweet Sweat Workout Enhancer I love to try new things when it comes to health and fitness. One of the

if you haven’t yet feel free to make me your coach ,and join in on the quest to get #SuperHeroRipped, Many of the workout programs you

Are you drinking enough water? Its a question you are asked often when training hard or when its obscenely hot

A question often asked is how does sex affect fitness and/or workouts. You would be very surprised to know that it actually helps

The blob may have been the immovable object but he was no wolverine or hulk. Growing up kids didn’t run

Most often when a hero visits an Asylum it is to help put down an uprising or deliver an insane