Archive for Extraordinary

P90x3 is coming! Brace your selves

This is the program i am most excited to start with my friends and clients for the new year. I

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What Dreams Will Die?

This time i bring you a bodybuilding video and a quote from the venerable les brown. He ask the question

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P90x2 Day8 – X2 Core

Today was day eight of P90x2 – X2 Core This would be the start of week2 and i have to say

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P90x2 Day4- Total Body

Today was day Four of P90x2 – Total Body HOLY CRAP – I was expecting a day of lifting and

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P90X2 Day1 – X2 Core

Today was day one of P90x2 – X2 Core X2 Core, all in all not a bad workout, obviously it is

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Ten Rules for Being Human

In many ways the steps below are not just the rules of being human, but also a road map to

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How bad do you want your dream?

“Behold the superman. Man is something to be overcome.” What is your dream? How bad do you want it? that’s

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The soundtrack to life

What is the soundtrack to life? The soundtrack to life is what we want it to be.  It can be

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Team SuperHero Update

Greetings fellow Fitness Heroes! Life is a funny thing. One minute your sitting in your living room eating a giant bowl of

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Don’t Get It Twisted

It often gets confused in business who is doing what for whom. When your boss gives you a raise is it

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How to Lose Fat Fast: A Definitive Guide

The blob may have been the immovable object but he was no wolverine or hulk. Growing up kids didn’t run

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