Archive for Carbstart

Are Carbs Friend or Foe?

What are carbs? Carbs ( short for carbohydrates) are one of the main nutrients available to us. There are Carbs found throughout the

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Body By Design: My Diet Blueprint

Featured Image by: the-unko-lema Everyone always wants to know what I ate throughout most of my body transformation. My diet was never

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The 5 Laws of Weight-loss

“I am the LAW!” – Judge Dredd Law #1 There is no magic pill There isn’t, no matter what uncle

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