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Shaun T

Shaun Thompson

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Shaun T

Shaun T.

was raised in Camden, New Jersey and grew up playing football, baseball and track. He attended Rowan University, where he received his BS in Sports Science and minored in Theater/Dance. After gaining 50 pounds in his freshman year of college, Shaun changed his course of study and became interested in fitness. He now lives in New York City.

Shaun T’s career began as a health and fitness specialist/personal trainer and health program manager at Wyeth, a multi-national pharmaceutical company. He also worked at a number of fitness chains, including Equinox Fitness. Shaun began dancing in college, when, at 21, he was required to teach an aerobics class as a part of his Sports Science degree and became an aerobics instructor. After graduating from Rowan University, he moved to Los Angeles to work as a choreographer, dancer and trainer. His first professional work as a dancer was for Mariah Carey. While Thompson was teaching a popular fitness class atEquinox Fitness, he was approached by representatives of Beachbody Inc. and asked to submit a demo for a workout video.


“I have to be really honest right now, I’m actually really nervous for this workout.”

“C’mon ya’ll, we’ve got one more set of this craziness.”

“One of my favorite parts of live events is that first moment when I come out onto to stage and can see the crowd. I LOVE seeing the passion in your eyes, the love in your heart, the fire in your belly!”

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