Archive for Uncategorized

What is Foam Rolling

Foam Rolling We all have that spot that always feels tight. Could be your calves, ham strings, quads, shoulder, or

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New Beginning…

Team Superhero has evolved beyond just health and Fitness. Going forward the focus will be on Movies,Games,Comics and Geekyness. There

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Subway Bread: Time for a change

Eating healthy on the go is always a challenge. in the late 90’s early 2000s  that choice seemed to be

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Radiate Athletics 1.0 Shirt Review

“Athletic apparel has stayed the same for hundreds of years. But Radiate Athletics brings you interactive compression wear that visually

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Time for BodyBeast

“The future is something which everyone reaches at the rate of 60 minutes an hour, whatever he does, whoever he

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Les Mills Combat Workout Schedule

Body Combat is one of my all time favorite workout programs . When I heard Beachbody was bring it home

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Body Beast Supplements

Body Beast Supplements The right supplements can make all the difference Beachbody designed these steroid-free supplements that will help your muscles

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Work Hard , Play Hard

One of the keys to having the life we all want is to put in work. Doesn’t matter if its

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Push the RESET Button

  So I have been in a challenge group with a good friend of mine. We both started our new

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Contender

We all want to be the greatest at what we do. Each of us looks to be a contender year

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Beachbody Vs Body By Vi

Come on you know that was funny 🙂 Please Leave your loving comments below Incoming search terms:body by vi vs

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