Archive for Fitness

would you pay per pound to lose weight?

How much would you pay per pound to lose weight?Seems like a silly question but it is one i have

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Beachbody’s SummerSlimdown contest!

It’s time to slim down for summer, Let start with our April SummerSlimdown contest! you have the chance to win

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Beachbody announces Pirated Copy Exchange Program

Many people burn or pirate copies of p90x  and insanity.  Often time those version are incomplete or lacking a portion

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Radiate Athletics 1.0 Shirt Review

“Athletic apparel has stayed the same for hundreds of years. But Radiate Athletics brings you interactive compression wear that visually

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P90x3 is coming! Brace your selves

This is the program i am most excited to start with my friends and clients for the new year. I

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How to Make Me Your Coach

You ready to make the next step? to begin your journey and get SuperHeroRipped?  all you have to do is

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Fitness Review- Sports Research Sweet Sweat

Sweet Sweat Workout Enhancer I love to try new things when it comes to health and fitness. One of the

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When should you modify a workout?

if you haven’t yet feel free to make me your coach ,and  join in on the quest to get #SuperHeroRipped, Many of the workout programs you

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P90x2 Strength Phase Review

This has been a few months coming but its here 🙂 Below i give a short example of how a

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How Many Calories Do You Burn In P90x2

Ever wonder how many calories you burn doing a p90x2 workout? well wonder no further. Here are the numbers i

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