Body Beast Supplements
The right supplements can make all the difference Beachbody designed these steroid-free supplements that will help your muscles grow faster and recover more quickly (My personal opinion can be found in blue like this)
Beachbody® Hardcore Base Shake
This shake is the base of the Beast nutrition plan. Each serving contains 18 grams of whey protein concentrate and 9 grams of malodextrin and dextrose. Dextrose allows the whey protein to quickly reach your muscle cells while the malodextrin slows the absorption of the shake’s other ingredients. The combination is an ideal way to help replenish your glycogen levels without causing your levels to spike.
The Hardcore Base Shake can be used on its own postworkout, or can be taken with the Beachbody Fuel Shot for quick energy as a pre- or postworkout drink, or can be mixed with other ingredients to create a Beast-O-Matic calorie-packed recipe.*
(Less of a protein shake and more of a mass gainer , it should produce decent gains for hardgainers. Just about everyone else will have better luck with a solid whey protein isolate or EAA like Humapro)
Not to be confused with harmful anabolic steroids, creatine is a substance your liver, kidneys, and pancreas create. During exercise, when your body runs out of the fuel it obtains through proper nutrition, it relies on alternative, anabolic pathways that are built with the help of creatine. Once your natural supply runs out, your muscles become fatigued.
The Beachbody® M.A.X. Creatine supplement was designed to help you keep those pathways flowing so your muscles fatigue less quickly when used within 30 minutes of a workout. It contains pure creatine monohydrate and no added fillers, preservatives, or other risky or untested ingredients. Creatine monohydrate is one of bodybuilding’s most scientifically effective ingredients.*
There are a ton of great creatine products on the market. Many using creapure like con-crete. However any study you pread on the benifits of creatine have been conducted using pure creatine monohydrate. if you want the stuff used by olympia greats this is your best bet)
What the Hardcore Base Shake does for your protein levels, the Fuel Shot does for your blood sugar. When you work out, your body churns through its easily-accessible blood sugar and then turns to its glycogen reserves. Glycogen allows the muscles to work in short, powerful bursts. As result, it is critical to keep these two tanks full so you don’t run out of gas mid-workout. In addition, the Beachbody Fuel Shot is loaded with electrolytes to help you stay hydrated when you’re sweating bullets, so feel free to use it on its own during a workout. Use daily for accelerated muscle endurance, size, and strength.*
A complex carbohydrate shake that will force an insulin response. Very very good for hard gainers or anyone doing enough damage to their muscle to receive the benefits. Insulin can create a high anabolic state. Depending on your personal sensitivity to insulin and carbs this one could be great or set you back every time.
For centuries, the indigenous people of the Amazon region have used Brazilian ginseng or suma root as a general cure-all, as well as a tonic for strength, energy, and sexual prowess. However, it came into the popular lexicon and was nicknamed “the Russian Secret” when it was discovered that Russian Olympic athletes were using it to enhance their endurance and build muscle. For Body Beast, Super Suma is an ideal supplement as it supports explosive gains in size and strength. Use daily to help unleash your body’s own testosterone production and build plenty of lean, hard mass.*†
This is THE supplement i was most excited to see added to the line. Suma root has a deep history in the bodybuilding and strength sports. Used by the russians to cheat at wrestling and weight lifting in the 70′s and 80′s Suma root It is one of the only natural supplements you can take that will help you build muscle as if jacked up on roids.
“Body Beast is about one thing: Getting big . . . it worked for me, and it will work for you too”—Sagi Kalev
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